Kumi Blog
Nutrición para triatletas amateur: la cuarta disciplina que también se entrena
La nutrición también se entrena. Descubre qué comer antes, durante y después de entrenar o competir, cómo hidratarte mejor y cómo preparar una estrategia práctica para triatlones en México.
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How to prepare for a 70.3 triathlon (Ironman Los Cabos special)
Taking the leap to a 70.3 isn't just about increasing the distance. It's about changing the way you compete. Events like Ironman 70.3 Los Cabos make it clear: being fit isn't enough; you need strat...
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Coast, lake, or desert: how your strategy changes for each type of triathlon
Not all triathlons are competed in the same way. Even if the distance is the same, the environment completely changes the experience: swimming in the sea is not the same as swimming in a lake, nor ...
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How to Choose the Ideal Trisuit for Triathlon: A Guide for Men, Women, and Teams
The trisuit is one of the most important garments in any triathlete's equipment. Choosing the right model can help improve comfort, performance, and the overall experience throughout the competitio...
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